By mixing oats with seeds, we achieve a significant increase in fibers and proteins in addition to the vitamins that these contribute to our body. Our mix of seeds contains: Flax, Chia, Black Sesame and Sunflower Seeds. Among them, is remarkable the contribution of Omega 3 that flax seeds have, we can also say that they are a good source of vitamins E, A and B complex vitamins, as is the case with Chia seeds. With black sesame we highlight the high content of calcium and manganese that maintains healthy cartilage, bones and teeth and the sunflower seed is rich in vitamin E, a powerful antioxidant.
