Adding a portion of Chia or consuming an integral product with Chia, in three daily meals, improves digestion, provides satiety and generates health benefits.
Chia seeds contain antioxidants, proteins, vitamins, minerals and fiber. They have no taste or smell. It provides energy to those who consume them. They facilitate management, improve intestinal transit and have a satiating effect.
In ancient times, the consumption and knowledge of its important health benefits were so high, that at a certain time in Aztec and Maya history, Chia seed was used as a barter currency and payment of taxes.
Currently, Paraguay is the 5th producer of Chia and the 4th largest exporter worldwide.
