Chia

Superfood Chia Adding a portion of Chia or consuming an integral product with Chia, in three daily meals, improves digestion, provides satiety and generates health benefits. Chia seeds contain antioxidants, proteins, vitamins, minerals and fiber. They have no taste or smell. It provides energy to those who consume them. They facilitate management, improve intestinal transit […]

Amaranth

Superfood Amaranth Amaranth was recognized by FAO as a “pseudocereal” and located as “the food of the future”, since it has 16% more protein compared to traditional cereals. It comes from a plant that can reach up to 3 meters high and is from the amaranthacea family that gathers around 800 species of amaranth whose […]

Quinoa

Superfood Quinoa In 2013, the United Nations declared the International Year of Quinoa, placing it in a privileged space globally. Quinoa is considered a sacred grain by the native peoples of the Andes, for its unique nutritional characteristics. Quinoa, due to its exceptional characteristics, is a safe component for a Gluten Free Diet, produces a […]

Sesame

Superfood Sesame Sesame seeds are a source of minerals, vitamins and proteins of great health importance. They are simple to consume, and can be used in many recipes. It is a food of great quality, energetic, mineralizing, muscle and nervous restorative, memory enhancer, and intellectual faculties. circulatory and laxative protector. It is one of the […]

Flax Seeds

Superfood Flax Seeds Flax seeds are a small whole grain seed, loaded with beneficial nutrients. You need 3 to 4 oz of grains every day. According to the Flax Council of Canada, ground flax seeds offer more nutritional benefits than whole flax seeds. Grinding flax seeds opens them, and makes it easier to digest the […]