Instant oatmeal with mixed seeds

By mixing oats with seeds, we achieve a significant increase in fibers and proteins in addition to the vitamins that these contribute to our body. Our mix of seeds contains: Flax, Chia, Black Sesame and Sunflower Seeds. Among them, is remarkable the contribution of Omega 3 that flax seeds have, we can also say that […]
Instant oatmeal

Oats are known for having great protein and fiber intake. In terms of nutritional values, instant and traditional oats are almost identical, the difference between the two is the cooking. Instant oatmeal has a cooking process to be consumed directly as cereal with milk, yogurt or smoothies.
Traditional Oatmeal

Nutritionally, traditional oatmeal is not only very complete but it outperforms other cereals, for its contribution of protein and healthy fats. It also contributes good amounts of vitamins and minerals. Traditional Oatmeal is commonly used for cooking since it is raw oats, with it we can make countless healthy recipes to add to our daily […]
Dried Fruits and Seeds

Dried Fruits and Seeds With less than 100 kcal per bar, they are the ideal snack for those who want to take advantage of the benefits of healthy fats, combined with seeds and full of minerals such as calcium and magnesium. They provide satiety and energy while nourishing you with the perfect balance of Omega-3 […]
Dried Fruits

Dried Fruits The perfect combination of peanuts, walnuts and whole and crunchy almonds, which apart from a great flavor, provide a balance between fats, carbohydrates and proteins. Ideal for those who want to reduce their sugar intake and stay full of good energy. They provide satiety and are low in sodium, with less than 1% […]